'FLY' Aerial Yoga All Levels - Preregistration required
| Single-visit price | $15 |
|---|
Discover new ways to develop balance, strength and flexibility with a yoga practice that uses the support of aerial silks. In addition you will learn basic inversions and tricks.
No experience in Aerial Yoga is required but it is recommended that you have taken some mat yoga classes prior. New students please arrive 10 minutes before class to go over the basics.
Experienced fliers will be given opportunities for more intermediate variations when deemed ready by the instructor.
PLEASE REGISTER AT LEAST 24 HRS IN ADVANCE! A minimum of 3 students if required for each aerial drop-in class. If minimum is met and there is still room, you can sign up with less than 48 hrs notice. However, keep in mind, that hammocks may be sold out. If minimum is not met class may be canceled.
For your safety and the care of our equipment you must adhere to the following guidelines or may not be admitted to the class.
*Wear comfortable legging (tighter on lower legs) yoga/type pants.
*Wear a t-shirt that covers your underarms.
*NO ZIPPERS, BUTTONS AND YOU MUST REMOVE ALL JEWELRY! No sharp objects on body of any kind, including nails so do a mani/pedi check prior to coming to class.
CANCELLATIONS: Aerial yoga has limited space and someone may be waiting for a hammock so PLEASE CANCEL NO LATER THAT 6 HOURS PRIOR TO CLASS TIME SO YOU DO NOT FORFEIT YOUR CLASS.
HOW TO CANCEL: Cancel on line in your account or email: innersunyogastudio@gmail.com. Phone and Facebook cancellations are not accepted as they may not be received in time for us to try to fill your hammock. Cancellations with less that 6 hours notice may get their class back depending on the circumstances and if we can fill your hammock.
NO SHOWS FORFEIT THEIR CLASS!