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Aerial "FLOAT" Restorative Yoga + Sound - 2 hr Advance Registration Required

Explore an uplifting and restorative practice with the support of hammocks allowing for deeper opening and freedom in your body. We will complete the experience by settling into the hammocks with a Yoga Nidra (sleep) and Sound Bath Savasana!

This class is suitable for beginners.
Hammocks can be adjusted to your comfort level (even close to the floor

For your safety and the care of our equipment you must adhere to the following guidelines or may not be admitted to the class.

*Wear comfortable legging (tighter on lower legs) yoga/type pants.

*Wear a t-shirt that covers your underarms.

*NO ZIPPERS, BUTTONS AND YOU MUST REMOVE ALL JEWELRY! No sharp objects on body of any kind, including nails so do a mani/pedi check prior to coming to class.


Mask:

  • A mask is currently optional in the building and classes.

Registration:

  • You may register anytime before class starts but we highly recommend doing so at least 24 hrs prior.

  • If we do not meet minimum pre-registered 24 hrs before class time it is subject to cancellation and you will be notified via email if you signed up.

Cancellation:

  • If you must cancel please cancel asap to allow someone from the wait list a space. Cancellations with less than 2 hrs notice will have the class deducted from their package.
  • Cancellations by phone or email are not guaranteed so we strongly recommend you do so online.
Thank you for your compassionate understanding and patience.


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