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Recorded Slow Motion - Register at least 2 hrs in advance.

This class infuses slow vinyasa movement and strength holding Forrest Yoga poses. We will intuitively move our bodies to tune in and release build up tension in the body, mind and spirit.

Register here for recorded class only. If attending zoom, please register under that option.

Class will be available to view through zoom for 6 days. A link will be sent to your email on file usually no later that 2 hrs after class ends or as soon as it become available.




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