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Aerial Yoga Level 1 Weekend Intensive/Teacher Training

$560Purchase required to enroll

Bring your teaching skills and practice of aerial yoga to new heights with Inner Sun Aerial Yoga’s weekend intensive! This uplifting weekend includes an extensive yin and restorative module, along with basic aerial asanas, inversions, tricks and flips so you can safely and effectively teach aerial yoga. It is also great for aerial students who want to learn how to deepen their knowledge of this joyful practice. Priority will be given to current 200-hr yoga teachers, pilates or dance instructors. An application must be submitted for approval into the program.

Email: innersunyogastudio@gmail.com for application.

You will learn…

Benefits & Contraindications & Safety

Do’s and Don’ts…who should just NOT do certain poses and which poses are best for some.

Modifications

Learn how to teach modifications to varying levels of abilities and address injuries using the hammock as an aide in healing.

Asana

Balance poses, standing poses, hip openers, backbends, beginner inversions, tricks and more.

Alignment & Assisting

Alignment and fabric placement in the poses. Hands on assists and safety in spotting.

Sequencing & Flow

Class formatting, sun salutations and how to transition with ease in the hammock.

Yin & Restorative

Lower hammocks, longer holds and how to incorporate additional props such as bolsters and blankets.

Philosophy

Create a sacred space for your students using the hammocks as a tool for deep release in asana, breath and meditation in the spirit of yoga for self-transformation.

Rigging & Hammock Care

Safely rig, adjust, and maintain your hammock.

You will receive:

*In-depth manual with names of poses, descriptions, photos, contraindications and much more! *

Certification:

Requirements for 40 hours of certification are the weekend followed by classroom hours of observation, assisting, written sequences and either a video or attending our Supervision / Level 2 Half Day Workhshop. (Details Coming Soon.)


Course times:

Friday, 1:00-8:00pm, Saturday, 9:30am-7:30pm

Price:
Super Early Bird! $490 if paid in full before January 31, 2019!
$560 February 1-28. $670 after.
A $200 non-refundable deposit will hold your space. Balance is due by February 28th.
To make your purchase go to the start date of the training.


Cancellation policy Refund minus $200 cancellation fee 3 weeks prior to training start date. No refund after.

Schedule