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Healthy After 50! Wellness Workshop

$35Purchase required to enroll

Whether you have retired or are moving towards semi-retirement/new career in the upcoming years, this transition can be super stressful and uncertain. This workshop will provide tools to use during this transition.

Learn Molly's 5 Steps to a Happy and Healthy Life Transition: Be physically and mentally supported on your journey towards a new life chapter.

Are you ready for the following?

Be physically strong, pain free, have hormonal balance, maintain a healthy weight?
Heal from career burnout, find hobbies or work that you love to do?
Find financial wellness for retirement?
Have a better outlook on life and a positive mindset?
Build stronger relationships with friends, family and yourself?

It's never too early (or late) to start getting your health on track!

This is a discussion talk only with Q&A. No yoga practice. A pen + journal is recommended.

Cost: $35 through January 9th, $40 after.

Instructor: Molly Sommerhalder, Certified Yoga Teacher, Certified Wellness Coach, and Board Certified Holistic Health Practitioner AADP (CWC).

Cancellation policy Studio credit 24 hrs in advance. No refund after.