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Healthy Gut, Healthy You

$35Purchase required to enroll
A healthy gut is important for both our health and mental state. What we eat directly affects how our gut functions and imbalance can cause digestive issues, depression, autoimmune disorders, anxiety, and more. Learn tips on how to make better food choices, maintain and lose weight, and achieve better digestive health. This workshop will also provide options to start healing your gut today!

This is discussion talk only with Q&A. No yoga practice. A pen + journal is recommended.

Cost: $35 through January 10th, $40 after.

Instructor: Molly Sommerhalder, Certified Yoga Teacher, Certified Wellness Coach, and Board Certified Holistic Health Practitioner AADP (CWC).







Cancellation policy Studio refund 24 hrs in advance. No refund after.