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Not Your Mom's Chair Yoga

$20Purchase required to enroll
Did you have a mat practice in the past but your hips and knees keep talking back at you? Or would you like to to learn flow yoga but you’re afraid you can’t keep up, or won’t be able to get up off the floor? Then this workshop is for you! You will learn to use a chair to modify a flow practice and will be amazed at the range and depth of poses and flows you can do with a little help from furniture! We will incorporate breath and props into our practice and end with a relaxing savasana.

Members save with your discount.

Please register no later than than Thursday, January 24th.
Cancellation policy Inner Sun Studio credit 24 hrs in advance. No refund after.