Switch to mobile website Switch to full website
Share Close

Virtual Classes

Zoom & Recorded Classes

Zoom Inner Sun Rising Flow - Register at least 2 hrs in advance $10 per classFrom $6 per visit with 10 Zoom Classes - Senior/Student passPurchase required to enroll

Practicing yoga early in the morning will inspire you to wake up your “inner sun” and set the tone for the rest of your day! You will get to try practices from of all our classes for a balanced yoga sadhana (spiritual quest). All levels welcome!

Zoom Inner Sun Flow - Register at least 2 hrs in advance $10 per classFrom $6 per visit with 10 Zoom Classes - Senior/Student passPurchase required to enroll

Explore and awaken your spiritual heart (inner sun) in this all levels class! You will slowly open your connective tissues with yin postures and them move your prana (vital energy) with invigorating Vinyasa Flow sequences. You will also a develop mindfulness through meditation and breath. Beginners will be offered the basics and experienced students will have the opportunity to make this a more challenging class. Click title for details and to register.

Zoom Soulful Flow - Register at least 2 hrs in advance $10 per classFrom $6 per visit with 10 Zoom Classes - Senior/Student passPurchase required to enroll

Connect to your soul using breath, asana with slow-flowing sequences and meditation. All levels are welcome!

Zoom Bhakti Flow - Register at least 2 hrs in advance $10 per classFrom $6 per visit with 10 Zoom Classes - Senior/Student passPurchase required to enroll

"Bhakti" a devotional yoga practice that threads together creative flow sequences and spiritual teachings of yoga. Includes mantra (repetition of word or phrase) sound and meditation. Suitable for all levels of experience that want to explore ancient practices as a way for you to heal your body, mind and soul.

Zoom Hatha Flow - Register at least 2 hrs in advance $10 per classFrom $6 per visit with 10 Zoom Classes - Senior/Student passPurchase required to enroll

Explore breath, movement, alignment, longer holds in postures, balance, relaxation, and meditation. Slow to moderate-pace class suitable for all levels of experience.

Zoom Restorative Flow - Register at least 2 hrs in advance $10 per classFrom $6 per visit with 10 Zoom Classes - Senior/Student passPurchase required to enroll

Release the effects of stress on your body and mind. Class will be a blend of gentle flow yoga, restorative and other therapeutic modalities with props. This class is perfect for beginners, injury recovery and anyone needing time to just simply relax. Click title for details and to register.

Zoom Slow Motion - Register at least 2 hrs in advance. $10 per classFrom $6 per visit with 10 Zoom Classes - Senior/Student passPurchase required to enroll

This class infuses slow vinyasa movement and strength holding Forrest Yoga poses. We will intuitively move our bodies to tune in and release build up tension in the body, mind and spirit. Sign up here if you will be attending zoom.


Recorded Slow Motion - Register at least 2 hrs in advance. $10 per classFrom $6 per visit with 10 Zoom Classes - Senior/Student passPurchase required to enroll

This class infuses slow vinyasa movement and strength holding Forrest Yoga poses. We will intuitively move our bodies to tune in and release build up tension in the body, mind and spirit. Register here for recorded version only.


Recorded Bhakti Flow - Register at least 2 hrs in advance. $10 per classFrom $6 per visit with 10 Zoom Classes - Senior/Student passNo purchase required to enroll

"Bhakti" a devotional yoga practice that threads together creative flow sequences and spiritual teachings of yoga. Includes mantra (repetition of word or phrase) sound and meditation. Suitable for all levels of experience that want to explore ancient practices as a way for you to heal your body, mind and soul. Click title to register.