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Yoga Courses & Events

Special Events

Girish Kirtan Concert - SOLD OUT! $30Purchase required to enroll

We are thrilled to welcome Girish back to Inner Sun Yoga on Friday, November 16th! Come experience his powerful use of mantra and music of the bhakti tradition to awaken the heart. Girish is an accomplished musician of many genres, a former monk infused in spiritual practice, a loving wordsmith linking lyrics and rhythm in a blissful musical event. He sings traditional Sanskrit mantras with a modern, funky, yet deeply devotional twist. Accompanied by his amazing band, Girish invites his audience to participate by singing along, call and response chanting, and dancing. Click title for more details and to purchase your ticket.

A Chat About Chatarunga - Please register at least 48 hrs in advance. $25Purchase required to enroll

What is Chatarunga Dandasana and how do I practice it safely, or modify it to meet my needs? In this experiential workshop, we’ll address the unique features of the shoulder girdle and abdominal core as it pertains to this pose and then explore strengthening poses and modifications of the pose in simple flows. We’ll finish with a balanced practice and a sweet savasana. Click title for more details and to register.

Yoga for Women $20Purchase required to enroll

This class is designed to evoke and manifest the inner grace, strength, and radiance of each woman. It helps her to tune in directly with the Adi Shakti, the Primal Power within her own being. It empowers a woman to channel her emotions in a positive direction, strengthen her weaknesses, develop mental clarity and effective communication. Click title to register.

Inner Sun Book Club - Yoga Sutras Free

Join us as we explore the yoga sutras this fall with "The Secret Power of Yoga" A Woman's Guide to the Heart and Spirit of the Yoga Sutras by Nischala Joy Devi. The yoga sutras are one of yoga's most important guidebooks to everyday living and spiritual awakening. The simplicity of this book will inspire, guide and nourish your yoga practice and your life. We will meet every other week beginning September 6th. Click title for complete details.

ho.ho.ho YOGA! Location: Algoma Club, Oshkosh $15Purchase required to enroll

Lighten up your spirit this holiday in a joy-filled, all-levels yoga practice led by Deb Sommerhalder to live music with Aaron Roecker. Celebrate together after class with a glass of wine (included). Click title for more details and to register.