Switch to mobile website Switch to full website
Share Close

Aerial Classes

Aerial Classes

Aerial Yoga | Flight Training Single Class $18 per classPurchase required to enroll

Aerial Flight Training | Basics and Beyond the Basics Single Visit. See full class descriptions in Aerial Courses. Save when registering for then entire series.

Flow & Fly - Preregistration required $15 per classFrom $1 per visit with New Client Special - 2 weeks Unlimited Yoga and Aerial Yoga passPurchase required to enroll

Strengthen, lengthen and tone your muscles with yoga flow and postures both on the mat and off the ground using an aerial hammock as a prop. We will also use the The Roll ModelĀ® Method therapy balls to relieve pain and improve your mobility. Both the therapy balls and the hammocks can take you deeper into your myofascial tissues, like a gentle massage. Stress with be further alleviated as you rest in a blissful, floating savasana. Suitable for beginners and continuing students of yoga and aerial yoga. Click title for more details and to register.

"FLY" Aerial Yoga - Pre-registration and Pre-requisites required $15 per classFrom $1 per visit with New Client Special - 2 weeks Unlimited Yoga and Aerial Yoga passPurchase required to enroll

Take your mat practice to new heights as you explore aerial yoga. Create space in your body as you explore deep supported postures. Basic inversions and tricks will be offered and for those with experience we will give you more options. Click title for important pre-requisites and pre-flight information!


Float - Hammock Restorative + Nada Nidra "Pop-Up" $15 per classFrom $1 per visit with New Client Special - 2 weeks Unlimited Yoga and Aerial Yoga passPurchase required to enroll

Explore restorative yoga as you FLOAT in support of hammocks to stretch connective tissue and create space and openness in your body. You will sink deep into postures with ease and rest so you can return to balance. Essential oils will be offered and you will experience your savanna floating in Nada (sound) Nidra (sleep) with a guided relaxation and singing bowls.