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Aerial Classes

Aerial Classes

"FLY" Aerial Yoga - Pre-registration and Pre-requisites required $15 per classFrom $7 per visit with 10 Classes Student passPurchase required to enroll

Take your mat practice to new heights as you explore aerial yoga. Create space in your body as you explore deep supported postures. Basic inversions and tricks will be offered and for those with experience we will give you more options. Click title for important pre-requisites and pre-flight information!


POP-UP "FLOAT" Hammock Restorative All Levels - Preregistration required $15 per classFrom $7 per visit with 10 Classes Student passPurchase required to enroll

Explore restorative yoga as you FLOAT in support of hammocks to stretch connective tissue and create space and openness in your body. You will sink deep into postures with ease and rest so you can return to balance. Essential oils will be offered and you will experience your savanna floating in Nada (sound) Nidra (sleep) with a guided relaxation and singing bowls.

'NAVIGATION" Aerial Yoga Beginners - Preregistration required $15 per classFrom $7 per visit with 10 Classes Student passPurchase required to enroll

Discover new ways to expand your yoga practice with basic postures and inversions (optional) supported by fabric. You will learn how to navigate in and out of the fabric safely to build flexibility, strength and balance so you can transition to our other aerial yoga classes with ease. Click title for additional details and to register.

POP UP AERIAL | Float & Fly | Pre-Finals Fun! $15 per classFrom $7 per visit with 10 Classes Student passPurchase required to enroll

Treat yourself by giving yourself the time to let loose and wind down. Both fun and easy level 1 tricks will be offered as well as time to decompress and relax. Preregistration required!



POP UP AERIAL | Float Away the Stress $15 per classFrom $7 per visit with 10 Classes Student passPurchase required to enroll

Need a mid-finals week detox? Come join us for some restorative aerial yoga, ending with a guided mindfulness exercise and essential oils to help us come into our savasana. Preregistration required.



POP UP AERIAL | Freedom to Fly $15 per classFrom $7 per visit with 10 Classes Student passPurchase required to enroll

Let loose and celebrate the end of the semester! Sweat out the remainder of finals stress with fun and easy tricks and poses in the silks! Preregistration required.