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Aerial Classes

Aerial Classes

Aerial Yoga - 24 hr Advance Registration Required $18 per class From $12 per visit with 5 Classes - Student/Senior pass Purchase required to enroll

Take your mat practice to new heights with aerial yoga. Create space in your body as you explore deep supported postures. Basic inversions and tricks will be offered and for those with experience we will give you more options. Click title for important pre-requisites and pre-flight information!


Aerial "FLOAT" Restorative Yoga + Sound - 2 hr Advance Registration Required $18 per class From $12 per visit with 5 Classes - Student/Senior pass Purchase required to enroll

Explore an uplifting and restorative practice with the support of hammocks allowing for deeper opening and freedom in your body. We will complete the experience by settling into the hammocks with a Yoga Nidra (sleep) and Sound Bath Savasana! Click title to register.

Aerial Restorative - 24 hr Advance Registration Required $18 per class From $12 per visit with 5 Classes - Student/Senior pass Purchase required to enroll

Explore restorative yoga as you relax in support of hammocks to stretch connective tissue and create space and openness in your body. You will sink deep into postures with ease and experience a floating savasana. Click title for more details and to register.

Aerial Flight Training Series - Week 1 $18 per class From $12 per visit with 5 Classes - Student/Senior pass Purchase required to enroll

Explore the foundations of aerial yoga in this 3-week series designed for beginners and continuing students. Hammock height will be adjusted to your comfort level so you can learn proper use and placement of the aerial fabric. The focus of this aerial series is on balance, form, flexibility, deep stretches and strength in and out of the fabric. Click title for more details, terms and to register.

Aerial Yoga Flight Training - 24 hr Advance Registration Required $18 per class From $12 per visit with 5 Classes - Student/Senior pass Purchase required to enroll

Continuing weeks in our aerial series to explore the foundations of aerial yoga. It is designed for beginners and continuing students. Hammock height will be adjusted to your comfort level so you can learn proper use and placement of the aerial fabric. The focus of this aerial series is on balance, form, flexibility, deep stretches and strength in and out of the fabric. Click title to more details and to register.