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Aerial Classes

Aerial Classes

'NAVIGATION" Aerial Yoga Beginners - Preregistration required $15 per classFrom $5 per visit with New Student Special (Student/Senior) Buy 1/Get 1 FREE passPurchase required to enroll

Discover new ways to expand your yoga practice with basic postures and inversions (optional) supported by fabric. You will learn how to navigate in and out of the fabric safely to build flexibility, strength and balance so you can transition to our other aerial yoga classes with ease. Click title for additional details and to register.

"FLOAT" Hammock Restorative All Levels - Preregistration required $15 per classFrom $5 per visit with New Student Special (Student/Senior) Buy 1/Get 1 FREE passPurchase required to enroll

Explore restorative yoga as you FLOAT in support of hammocks to stretch connective tissue and create space and openness in your body. You will sink deep into postures with ease and rest so you can return to balance. Essential oils will be offered as you experience a floating savasana. Click here for more information and to register at least 12 hrs in advance.

'FLY' Aerial Yoga All Levels - Preregistration required $15 per classFrom $5 per visit with New Student Special (Student/Senior) Buy 1/Get 1 FREE passPurchase required to enroll

Take your mat practice to new heights as you explore aerial yoga. Create space in your body as you explore deep supported postures. Basic inversions and tricks will be offered and for those with experience we will give you more options. Click title for important pre-flight information!


"SOAR" Aerial Yoga Experience Required - Preregistration required $15 per classFrom $5 per visit with New Student Special (Student/Senior) Buy 1/Get 1 FREE passPurchase required to enroll

Let your spirit SOAR as you learn more advanced techniques and flow through aerial sequences. Includes inversions, strength and tricks along with deep supported stretches.

Hammock Yoga Family Playground - Preregistration required $15 per classFrom $5 per visit with New Student Special (Student/Senior) Buy 1/Get 1 FREE passPurchase required to enroll

Bring the family for this fun and creative class filled with various poses, breathing exercises and relaxation techniques. This class will take place using a combination of mat and a hammock. Kids should be ready to learn traditional yoga as well as fly in aerial yoga! Click title for additional details and to preregister.

Aerial. Flow Yoga - Single Visit $15 per classPlans available from $60Purchase required to enroll

The focus of this series is to build upon a sequence each week to build flexibility and strength linking breath to movement for an uplifting meditative yoga experience. Includes inversions and tricks. Single visit is now included with ELEVATE membership. However, we do encourage you to register for all 4 sessions for consistency. Guarantee of hammock availability will go to students enrolled in all 4 weeks. Click title for more information and to register.

Aerial Flight Training Single Class $15 per classFrom $7 per visit with 10 Classes *includes aerial - Full Time Student passPurchase required to enroll

Explore the foundations of aerial yoga designed for beginners and continuing students. Hammock height will be adjusted to your comfort level so you can learn proper use and placement of the aerial fabric. The focus of this aerial class is on balance, form, flexibility, deep stretches and strength in and out of the fabric. Basic inversions and tricks will be included as an option for those the instructor feels are ready to safely and effectively do them. Click title for additional information and to register.